Improving your skin at 50: As we age, our bodies undergo a number of physiological changes that can affect the appearance and health of our skin. One of the key components that contributes to skin elasticity, firmness and youthfulness is collagen. This is the most abundant protein in the human body, representing approximately 30% of […]
Antioxidant CoQ10: Health benefits of coenzyme Q10: Why should we consider taking CoQ10 supplements? CoQ10 Antioxidant: Coenzyme Q10, also known as CoQ10, is a natural substance produced by our body that plays a crucial role in cellular energy production. However, as we age, our CoQ10 levels decrease, which can have a negative impact on our
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Benefits of hydrolyzed marine collagen for skin health Collagen is an essential protein for our body, as it is responsible for maintaining the elasticity and firmness of our skin, bones, muscles, and tendons. As we age, collagen production in our body decreases, which can lead to wrinkles, sagging skin, and joint problems. This is why
Hydrolyzed marine collagen – how it helps to improve your health Leer más »
Many people are looking for a more holistic and practical approach to taking care of their health, and holistic health is becoming increasingly popular. Whether it’s used to soothe back pain with massage, ward off colds or manage anxiety, about 30 percent of adults are proponents of some form of alternative medicine. Holistic health is
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This stage of our life can give us many rewarding moments, as we gain more self-confidence, wisdom, and patience. Although it is also true that physical deterioration takes place, however, it is possible to age in a healthy way. Some of the ways to achieve this are: Following a healthy diet It is necessary to
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Diabetes runs in families, but many people don’t know much about prediabetes, which is why diabetes dietitian Jill Weisenberger has published a new book, Prediabetes: A Complete Guide: Our Lifestyles Can Reset Us to Stop Prediabetes and Other Chronic Diseases. Fact 1: Prediabetes is very common. The next time we go to the grocery store,
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