How to combat jet lag: How natural ingredients can help combat jet lag in a healthy way: melatonin, passionflower, poppy, lemon balm, lime blossom, B vitamins and magnesium oxide. Traveling is one of the most enriching experiences we can have, but it often brings with it an unavoidable inconvenience: jet lag. This sleep disorder, which […]
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Fatigue and tiredness are often accompanied by a lack of motivation. There are many medical conditions that can contribute to these conditions, such as lack of sleep, inadequate nutrition, and illnesses such as influenza, obesity, allergies, infections, anemia, alcohol abuse, hypothyroidism, heart disease, cancer, diabetes, and AIDS. How to Recover Quickly from Fatigue To recover
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