Many people are looking for a more holistic and practical approach to taking care of their health, and holistic health is becoming increasingly popular. Whether it’s used to soothe back pain with massage, ward off colds or manage anxiety, about 30 percent of adults are proponents of some form of alternative medicine. Holistic health is […]
What is Holistic Health? Leer más »
How to adjust our routine to live a longer, healthier life. After the age of 40, bad health habits start to take their toll on us, especially when it comes to our cardiovascular health. “Risk factors for heart disease start to increase after age 40,” asserts Deepak Bhatt, executive director of cardiovascular intervention programs at
6 Mistakes that can affect our cardiovascular health Leer más »
