Methyl Sulfonyl Methane (MSM) is a substance found naturally in the tissues of living things and helps maintain and improve the health of connective tissues such as tendons, ligaments and muscles.
MSM is a natural nutrient that is introduced into our diet through the sulfur cycle.
This substance exerts a unique action on all tissues of the organism, decreases the pressure inside the cells and helps the removal of fluids and toxins, also plays a very important role in many body organs and systems such as in the hair, skin and nails. According to various clinical studies carried out some diseases and conditions such as: arthritis, constipation, diabetes, muscle aches, ulcers, etc., have been reported in people who have taken dietary supplements containing methyl sulphonyl methane (MSM).
Athletes help them against stiffness and pain in ligament, muscles and loaded joints.
One of the most important uses of Methyl Sulfonyl Methane (MSM) as a supplement is its proven ability to relieve pain and inflammation. When the cells of the fibrous tissue become swollen and inflamed, pain appears. MSM can restore the flexibility and permeability of cell walls, so that fluids can pass through tissues more easily. This helps balance the pressure and reduce or eliminate the cause of the pain.
MSM helps relieve:
- Muscles aches
- Digestive discomfort
- Skin problems